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Everest Base Camp Trek |
Opis
Dolpo is remains a truly isolated corner of Nepal, time has stood still here for centuries as inhabitants of Tibetan stock continues to live, cultivate and trade the way they have done for hundreds of years. Dolpo trek provides you historical trip of lifetime, the land of mystery, scenery and peace. Peter Matthiessen's masterpiece and bestselling book' Snow Leopards' and Eric Valli's Oscar nominated movie CARAVAN (also known HIMALAYA) was featured in this isolated Himalayan sanctuary.
Powszedni Dzień na "Lower Dolpo Trek"
Each evening is spent as per your interest for reading or chatting with the fellow trekkers and crew members or a pack of cards is an advantage; the crew love teaching various Nepali card games and learning new Western games. Our porters and Sherpa's also like to have singing and dancing competitions in which they love you to join in! Finally, it's off to bed for a well deserved night's rest before you start it all again.
Program
Detail Itinerary for Lower Dolpo Trek
Day 01: Arrival day in Kathmandu (1,300m/4,264 ft)
Welcome to Himalayan country of Nepal. Upon your arrival at the Tribhuvan intl. airport our representative welcomes you and assists to transfer in your hotel in Kathmandu. After time to get refreshed, evening you'll meet and transfer for welcome dinner in one of the typical Nepalese restaurant in the heart of Kathmandu and briefing about your trip and overnight at Hotel.
Day 02: Kathmandu valley sightseeing & trek preparation (1,300m/4,264 ft)
After breakfast the day will start to our guided trip to cultural world heritage sites in Kathmandu valley; including visits to the pilgrimage sites of Hindus Pashupatinath temple, the world biggest Bouddhanath Stupa, visit Swoyambhunath Stupa also known as monkey temple and historical Kathmandu Durbar Square with temple, unique architectures and Kumari (living goddess) in central Kathmandu. Evening pre-trip discussion and introduce with our fellow trekking staff for your adventure trip.
Day 03: Flight from Kathmandu to Nepaljung
Today as per the flight schedule for Nepalgunj you will be transfer to the domestic airport for one and half hour scenic flight to Nepalgunj. We will transfer you to the hotel and rest of the time explores the surrounding southern Nepal border with India and market areas, overnight at hotel.
Day 04: Fly to Jhupal (Dolpo) (2,320m/7,610ft) & trek to Dunai (2,850m/9,348ft), 2-3 hrs walk
Today after an early breakfast transfer to the airport for a morning flight to Jhupal, a super scenic flight of 45minutes brings you at Jhupal over the Himalayan foothills, with views of Himalayan peaks to the north. On arriving at Jhupal our other trekking staffs will receive you. Our first day adventure begins through the terraced fields to the Bheri River and the narrow gorge taking 2-3 hours to camp at Dunai. Dunai is the administrative headquarter of the Dolpo region. You have time to stroll around for local knowledge. Overnight at the camp.
Day 05: Trek to Tarakot (2,850m/9,348ft), 5-6 hrs walk
Today after breakfast we start our trek continues along the south bank of the river heading upstream on a good trail. A tremendous gorge with pine trees and an ingenious path built about seven meter above the river, to Tarakot where colorful terraced field greets us. Tarakot is an old fortress town built by the local people as Dzong or fort. The famed Sandul Gompa lies farther east from Tarakot and at the junction of Barbung khola and Tarup chu (river). The village stands on a hillock to the south of Bheri River at one time supervised collection of tolls for the trading caravans. Overnight camp is made by the river about 150 m below the village, near the police post or we climb a steep ridge for an hour to the village on a spur, where there are chorten in a Gompa on the edge of grassy plateau, with a solitary tree. We settle camp for overnight.
Day 06: Trek to Khani Gaon (2,543m/8,341ft), 5-6 hrs walk
After breakfast we continuous our walking to follow the Tarap chu river upstream, crossing by bridge and crossing the same river twice. The path leads through the farm terraces and rural villages of Sahartera and winding gradually towards a small settlement of Kola after 3-4 hrs of good morning walk. From this place descend with few ups to reach our overnight camp at Khani gaun with another 2 hrs of trek and overnight camp near by the village backyard.
Day 07: Trek to Tarap Khola (3,450m/11,316ft), 4-5 hrs walk
After breakfast we continue walking up to the gorge of the Tarap River, rising high above on a trail built out from steep slopes. The walk is quite exciting as the valley becomes narrow gorge that in some places you can jump from one side to another. Sometimes the path vanishes for a while, making our own path across stone slabs fitted on logs in between the walls which act as a bridge. The gorge also provides unexpected adventure and thrills. In some places, the bridges are either damaged or washed by the monsoon flood, and we may opt to cross the cold torrent on foot and overnight at camp by the river near before Kamattarka village.
Day 08: Trek to Yak Kharka (3800m/12,464ft), 4-5 hrs walk
After breakfast we start our trek with a pleasant walk and with most scenic landscapes and easily get to the Yak Kharka. We will have lunch at the middle of the way. Camp will set up as before and we overnight at tented camp at Yak Kharka.
Day 09: Trek to Dho Tarap (4,090m/13,415ft), 5-6 hrs walk
Our morning walks begins after breakfast with a gradual up leading us at Kamattarka at the confluence of the Tarap Chu and Lang Khola, a stream flowing from the east. After few hours of good morning walk leaving the narrow gorge, from here the path leads just above tree lines for juniper bush and wild rose, typical of dry inner Himlayan valleys. Another 3 hours or more walk brings us to the village of Dho Tarap surrounded by an irregualr stone wall. At Dho, thirty -four houses are divided into three groups and built in a randomly way. In this Valley both Bon Po and Chaiba sects reside together. Tarap is also inhabited by few Tibetans and mostly Magars who have lived here for many generations and overnight Camp by the village yard.
Day 10: Rest Day at Dho Tarap for acclimatization
Today is the pleasant day free from the hassle of packing and chance to make friends with the locals who have hardly seen westerners. The Dolpo people wear home spun clothing that is sometimes dyed maroon and they favour Tibetan style somba or dhocha (boots with upturned toes) for foot wear. Both men and women often wear religious amulets and strings of coral, amber and turquoise. The people of the region are both Bon po and Nyingmapa of Buddhist sect. The Buddhist Gompa is nearby to the camp while the Bon Gompa (pre Buddhist) is about half an hour's walk.
Day 11: Trek to Tokyu Gaun 5-6 hrs walk
After a wonderful time here at Dho Tarap, our journey continues towards upper Tarap valley, the walk follows in this plain valley with patched of lush verdant grass on both sides of the river, which is completely different from other parts of inner Dolpo. The trek on this pleasant track leads by the Tarap chu upstream all the way. Tarap is certainly a dream valley with vast plains in high mountains extending twenty kilo meters along the river Tarap Chu, having ten villages with cultivated fields of barley, buck wheat, wheat and potato. After 3-4 hrs of good walk in this perfect tranquillity coming to the village of Tokyu, it has a monastery belonging to the Chiba sect. After visit this village our walk continues further up this valley climbing up the rough track for almost another three hours to reach our overnight camp beneath the Numa-la.
Day 12: Trek to Numa La
Today, we start our trek after breakfast with scenic view but gaining high altitudes and feel short breathing. We will have short day but feel little hard during the walk. Even a great day at the high altitude and we'll reach at the camp for overnight.
Day 13: Cross Numa La (5,190m/17,023ft), and camp at Phedi
After breakfast our journey continues to crossing of Numa La pass at 5,190m, the track leads to steep climb all the way to the top ridge of Numa la with great views of the surrounding landscapes scenery of valleys, mountains including north face of the Dhaulagiri massif along with other distance snow capped peaks. This is one of the long and difficult days during the trek. It takes 6-7 hrs and after top at Numala we will descends another bottom part known as Phedi and overnight.
Day 14: Cross Baga La
(5,070m/16,630ft) and camp on the other side of the Phedi (4,470m/14,662ft) After breakfast our morning trek starts with a steep climb to reach the ridge top of Baga-la at 5,070m, which offers fantastic views of the surrounding landscapes and of the distant snow capped peaks of Kanjirowa Himal range, after a glorious moment at the pass, almost three hours of downhill walk takes to the Phedi and overnight.
Day 15: Trek to Ringmo
(3,600m/11,808ft), 6-7 hrs walks After breakfast our morning trek starts through the pine forest, on leaving the forest behind the country and the vegetation changes for pasture field and alpine shrubs most of the way to Ringmo on the gradual slopes with few ups and downs as we reach our final destination at Ringmo and the crystal serene Lake of Phoksundo.
Day 16: Rest Day at Ringmo for a hike to Phoksundo Lake
This is the pleasant day free from the hassle of packing and chance to visit the nearby Tibetan Buddhist monastery is well worth a visit, as is the village of Ringmo. A walk part way round the lake is also very enjoyable and relaxing. This is a great day exploring the lake areas and with a great views overnight at camp.
Day 17: Trek to chepka(2260m/7412ft)
From Chepka, the trail follows the massive overhanging rock. We found many important medicinal mineral which is believed to cure almost anything in this area. The route then passes through the villages, before climbing to the pasture at Chepka. We camp at Chepka.
Day 18: Trek to Jhupal
Following the trail gently sloping upwards, we march towards Jhupal. We meet tall birch trees on our way. From atop the ridge, we can have the most spectacular views of the mountain and Jhupal below. Utmost caution is required while trekking along this trail. After reaching Jhupal, we can spend our afternoon exploring the busy market town or simply pursuing whatever we feel like.
Day 19: One reserve day for flight plan
Juphal is the remote area airstrip and the flights are only operated in the morning time and during the day time it can be interrupted by wind or cloud. It is quite technical flight so it may suffer your flight due to weather problem. So, we keep a reserve day at Juphal for avoiding the flight problem.
Day 20: Fly to Kathmandu via Nepaljung
We take a flight from Jhupal to Nepalgunj. On reaching Nepalgunj, we return to Kathmandu on the next available flight. The rest of the day in Kathmandu can be spent shopping and general sightseeing.
Day 21: Rest day in Kathmandu
This pleasant day you may have full day at leisure and either relax at hotel or explore the city including the temples and sites of Thamel area. At the evening you'll transfer for farewell dinner in one of the Nepalese restaurant in the heart of Kathmandu. Overnight at hotel.
Day 22: Departure
Today is free or last minute shopping for souvenirs or gift to your family, friends or relatives for you until your departure flight/drive or to commence any extra trips or activities you may have booked with us. If departing, you'll be transferred to the International Airport for your departure flight to your onwards destination.
Cena
US$3290 od osoby
Cena obejmuje:
- Airport arrival and departure by private vehicle
- Deluxe twin sharing accommodation in Kathmandu
- All local transportation by private vehicle in Kathmandu & Pokhara
- Welcome & farewell dinner in Kathmandu
- Sightseeing trip with city tour guide in Kathmandu as per itinerary & monument entry fees
- Kathmandu to Nepalgunj to Juphal and return by flight
- Lower Dolpo entry fee and permit
- All required special & National park entry fee and permit
- Meal on full board (breakfast, lunch, dinner, tea & coffee) basis during the trek
- Accommodation on tented camp during the trek
- Trek leader (English speaking, First Aid and eco trained), Sherpa helper, Cook & kitchen helper and all payments
- All camping gear & Kitchen utensils
- Down jacket and four seasonal sleeping bag
- Exclusive medical kit bag
- All government and local taxes
- Visa fees, intl. airfare & departure taxes
- Excess baggage charges
- Lunch and dinner in city
- Travel and rescue insurance
- Personal expenses e.g. phone calls, laundry, bar bills & extra porters
- Tips for driver, guides and porters
- Any services does not include in service inclusive column
All prices are in US dollars and do not include international airfare, unless otherwise noted.
Departure Dates Lower Dolpo Trek
Any Dates are available for the chosen product in the year
.
Please contact us to inquire about your desired package.
Useful information before joining this trip
Trekking Group
In our trekking group the minimum number will be 2 persons and the maximum
number will be 10 persons. For single also we organize the trip with single
supplement (except some region most require minimum 2 persons), also you may
join with our group in Kathmandu but make sure before you book the trip and
concern more than 11 persons it doesn't mean we are not operating, we do on
request. To keep the limit group size which means we can provide a best services
and personal take care to our valuable clients.
Physical Requirements
Trekkers who are making their plan to travel in the Himalaya, this most require
a good health condition and physically fitness with mentally refreshed. You
are walking in the Himalaya about 4 to 7 hrs everyday and reaches at highest
place. Depends on your trip you are starting your trek from 1000m/3280 feet
to 5550m/18204 feet. So, health is a most essential part for your adventure
travel. Nepal Vision treks most require your medical fitness certificate prior
to your booking. Before the trip booking with us we suggest to consult with
your Medical Doctor and in his/her references go for your trip booking process.
Our Trek Leaders and Staffs
Nepal Vision is a well stabilized trekking company and we employed professional
trek leader (who are based on English speaking and few are multi-lingual's)
and required crew member (they have basic knowledge of communication) who are
working with us since 1992 and some are trainers. Most of our field staffs are
from the local area covering from eastern to western Himalayan ranges, which
support the local people directly. They have good health fitness as well as
well experience with good knowledge of team leading in the Himalayan region.
We also provide the training to our staff increasing their work efficiency and
some of have already trained. Please find the training list below, which we
provide to our fellow trekking staffs,
- Intensive Wilderness First Aid - KEEP (Kathmandu Environmental Educational Project)
- Trekking Guide Training - Nepal Government's Ministry of Tourism & Civil Aviation -department of Hotel Management & Tourism Training Centre of Nepal
- Eco Trekking Workshop & Adventure Meet - TAAN (Trekking Agents Association of Nepal)
- English Language - KEEP
- Conservation & Biodiversity - KEEP
- Rock & Ice Climbing & Mountaineering (optional) - Nepal Mountaineering Association
Our operation is smooth as a safety concern: For our trek group, there will be one Leader and one Sherpa porter for two persons and above this will be one Leader, one assistance leader and one Sherpa porter based on two persons. This ensure if in case of one get sick, it would not disturb the itinerary and fellow members, the trip still running as plan as in itinerary. And please understand that our group starts from 2 and maximum it goes up to 10 which is good team to communicate and facilitate in every manner.
Porter Care: In our group member each has allowed his/her gear bag weighted not exceeding than 15kgs/33 pounds that we strongly care of porters rights and solely against any exploitation on its operation and we are closely working with IPPG (International Porters Progress Group).
Meals and Accommodation
We will provide all meals on full board basis during the trekking period. On
teahouse trek we'll be providing from the teahouse menu three times a day (Breakfast,
Lunch, Dinner and tea & coffee during the meal), On camping trek we will
be providing fresh & hygienic food prepared by our camp chef and assistance
from our own kitchen, which we set up everyday. During the stay in Kathmandu
and Pokhara meals on breakfast basis only included in the price. Snacks, bottled
drinks including mineral water and alcohol are not included in the price.
We provide twin sharing accommodation as per your request during the stay in Kathmandu and Pokhara on B.B. plan. On teahouse style trek twin sharing accommodation on teahouse/Lodges and on camping style trek accommodation on twin sharing tented camp (Single occupancy available on request).
Travel InsuranceTravel insurance is most essential if you are going to travel in the Himalaya; which protect your financial securities and compensate your lost property as well as life security. We are requesting to bring your travel insurance with you. Travel insurance should cover helicopter evacuation to be required and in case of any emergency, we talking with your insurance company then provide the evacuation for your life safety. Unless here in Kathmandu available on request.
Climate and Weather
Nepal is a country of diversified in a topography starting from 60 meters to top of the world 8,848 meters. Basically we have dry season from October to
May and the wet season (monsoon) from June to September. Mid September to end of the November is one of the best times and also March to May good to visit
in Nepal. During the autumn the vegetation is lush after the rains of the monsoon and the air is clean and fresh and spring can be a little dusty but with pleasant
& warm weather. December to February is good for visibility but cold in high altitude as well as Kathmandu too. Starting the rain from June and till
the mid of the September and cloudy weather badly for visibility.
Passport and Visa Requirements
Before you traveling check your passport and validity date. You most require a valid passport to visit out of country. Passports most have at least 6 months
validity after finish date of your trip. We most require your copy of full passport details with correct spelling written in your passport or scan copy is most
preferable.
In Nepal you will require a visa which can be obtained in advance from the Nepalese Embassy from your country or you can get on arrival at the airport in Kathmandu.
- Multiple entry 15 days US$ 25 or equivalent convertible currency.
- multiple entry 30 days US$ 40 or equivalent convertible currency.
- multiple entry 90 days US$ 100 or equivalent convertible currency.
Permits and fees
In Nepal, you most require a permits and fees to enter a certain areas such as World heritage sites, National Park, restricted areas along climbing as well.
All the trip prices are including the cost of relevant permits and entrance fees. Incase of any such conditions we will inform you if required any additional
permit fees before you make a booking with us.
Health and Medical Information
Our all staffs are well experienced travelers and sharing their experience to achieve the traveler's ambition. In fact, we specialized in the Himalayan
travel and we all are from Himalayan region with plenty of local knowledge, which is a key factor to provide the standard service to our clients. Our all
services based on client's safety and satisfaction. We provide the high range of quality services and personally taking care during the trip. Each of our
guides carries medical kit bag for occurring incidents during the travel. As a result we have best recommendation from our previous clients.
Environmental Concerns
We are highly sensible to protect our natural environment and participating with many environmental clean up campaigns. Our responsible tourism carries
good message to the locals and we insists and train them do's and don't, how to keep good environment etc. Besides this tourism industry has an obligation
to protect and preserve the natural environment for future generations as well.
To find out more about the clean-up campaigns and environmental awareness events we've run with KEEP, please click here for more information.
Our Experience
Nepal vision trek has been stabilized in 1992 with Govt. registered company based in Kathmandu, Nepal and we are working in adventure travel in the Himalaya
of Nepal, Tibet, Bhutan and India carries long experience and built up own history in tourism. Our long experience in adventure travel, we are even more dedicated
to fulfil our clients' requirement and always sincere with clients gratification. We are also delighted to say that many of our clients return again and again
to travel with us and many of our new clients are through recommendations and word of mouth from happy and satisfied clients who have previously traveled
with us.
How to Book
While you have chosen your trip, contact our head office by mail or phone to check the availability dates, groups or any remaining question you may have.
We are happy to help and reply responsively as soon as possible. We'll hold your booking with us before your final decision. Please read properly our trip
booking terms & conditions before your booking and fill up the booking form (download from our website) along with the appropriate deposit of 20 % per person
in advance and payment made through the bank transfer or submit your credit card (visa/master card) details with booking form. When you choose the method
of advance payment in an appropriate way, a signed and completed booking form will still be required for confirmation of booking. Bookings will only be confirmed
once we receive a completed and signed booking form along with appropriate payment.
The final balance for your booking will be on arrival in Kathmandu. We will invoicing you after your arrival for the final balance along with other final pre departure details as appropriate. Your final invoice will show the price based on the previous quote at the time of invoicing.
We wish you a wonderful Himalayan adventure with us!
Ubrania i Wyposażenie
Correct Clothing & Equipments are essential for a safe and enjoyable trek. As part of the booking process, we will provide you with a comprehensive clothing and equipment list for the Upper Dolpo trek. Experienced trekkers will often take only a selection of these items based on what has worked in the past. Please find the equipment list below for your personal use during your travel with us.
- Foot wear:
Walking boots, Wool and liner socks, sandals -
Clothing:
Waterproof jacket and trousers, Trekking trousers, Long sleeve shirts, Micro fleece, Mid to heavyweight fleece, Sleeveless or body warmer type fleece, Thermals or base layer for top & bottom (merino wool or synthetic), Fleece pants, Medium weight down jacket - Hand wear:
Fleece gloves, Warms mittens and/or gloves - Head wear:
Wool or fleece hat, Sun hat, Scarf, Head torch and extra batteries, Sunglasses - Personal Equipment:
Sleeping bag, Backpack large enough to carry water bottles, camera, lunch and extra clothing, Stuff sacks for keeping your gear dry and organized, two water bottles (Nalgene wide mouth bottles are the best), Sunscreen and lip salve with a high SPF, Insect repellent, Water purification tablets (Pristine, Biox Aqua or Aqua Mira), Favorite snack food, Books, iPod and cards etc, Trekking poles, Camera with spare batteries and memory cards, Insurance certificate. - Travelling:
Duffle bag or large backpack for your personal gear on the trek (carried by a porter), Bring a small combination padlock to secure the bag, Travel clothes. You will need casual clothing for air travel days and time spent in Kathmandu, Toiletry bag include toilet paper, soap, towel, toothbrush, etc. - Personal first aid kit:
Any personal medications, Diamox (optional) helps with acclimatization.
We supply down jackets and down sleeping bags for all our trips. The above list is one 'rough guide' of kit which you'll need to consider before leaving home. Each trekker should carry one backpack for items required during the day. Your day backpack will contain items such as warm clothes, jacket, camera, water bottles, and personal first aid kit and day snacks. The rest of your personal equipment packed in a duffel bag or backpack will be carried by a porter. The maximum weight allowance is 15kgs/33 pounds that we strongly care of porter?s rights and solely against any exploitation on its operation.
